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James Clear
We highly suggest this amazing book on your journey for self-improvement. This book covers how to make time for new habits (even when life gets crazy), overcome a lack of motivation and willpower, design your environment to make success easier, get back on track when you fall off course, and much more.
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Self Improvement Game
This is a great way to set and actually keep self improvement goals with a group. It helps you take real, tangible action on goal setting, helps you with accountability, and will definitely lead to some deep conversations and even deeper breakthroughs. Pick it up for your next company retreat or planning meeting.
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Pipersong
If you are neurospicy like we are and cannot sit still in a conventional chair to save your life—get ready to be impressed. This meditation chair lets you sit criss-cross apple-sauce, you can sit backwards with your feet pleasantly resting on little ledge-thingies…It. Is. Amazing, and going on allll of our wishlists for this Christmas.
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Atomic Habits
James Clear
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Meditation Chair
Pipersong
This revolutionary chair allows you to sit in a variety of different positions such as cross-legged, squatting, kneeling, and countless others. Perfect for home workers, yoga lovers, meditation fanatics and everyone who feel tired with ordinary fixed sitting positions and would like to break the boundary of those conventional office chairs.
The chair provides an active flexible seating outlet that promotes constant movement and stimulation of your body. Change positions from time to time and sit in your most comfortable way. Long-duration sitting will no longer be boring.
Check out the chair on Amazon!
Better Me
Self Improvement Board Game
Fun Personal Development While Learning About Your Friends, Family, Coworkers, Classmates.
Better Me is a cooperative new approach to relationships and personal development. Using the principles of positive psychology, the game challenges players to take real world action to improve themselves and their life. It also strengthens relationships by helping people connect in a meaningful way.
The game creates amazing conversation, allowing players to quickly learn about themselves and their fellow players. And all in an encouraging and fun atmosphere, with no pressure or judgment. When has a game asked you to share a past accomplishment that you’re proud of, or a challenge that taught you a valuable lesson? When has a game challenged you to write a thank you letter to a loved one, or give a flower to a stranger?
Balance
Meditation App
The perfect meditation app for people that struggle with meditation.
This app offers a wide variety of meditations for everything from sleep to stress, grief to gratitude and a lot more. It comes complete with hand-picked daily recommendations to steadily grow your meditation practice, and enhance moments in your everyday life.
And to boot, the first year is FREE!
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